{"product_id":"this-is-how-you-heal","title":"THIS IS HOW YOU HEAL","description":"\u003cp data-start=\"252\" data-end=\"293\"\u003e\u003cstrong data-start=\"252\" data-end=\"293\"\u003eThis Is How You Heal by Brianna Wiest\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"295\" data-end=\"337\"\u003eHealing isn’t about “moving on” overnight.\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"461\"\u003eIt’s about understanding your pain, breaking unhealthy patterns, and learning how to show up for yourself—again and again.\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"665\"\u003eIn \u003cem data-start=\"466\" data-end=\"488\"\u003eThis Is How You Heal\u003c\/em\u003e, Brianna Wiest guides you through the quiet, often uncomfortable process of emotional growth. This book isn’t here to rush you—it’s here to help you rebuild, slowly but surely.\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"691\"\u003eInside, you’ll discover:\u003c\/p\u003e\n\u003cul data-start=\"692\" data-end=\"915\"\u003e\n\u003cli data-section-id=\"p0eazb\" data-start=\"692\" data-end=\"744\"\u003e\n\u003cp data-start=\"694\" data-end=\"744\"\u003eWhy you keep repeating the same emotional cycles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"19mlli7\" data-start=\"745\" data-end=\"791\"\u003e\n\u003cp data-start=\"747\" data-end=\"791\"\u003eHow to process pain instead of avoiding it\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ychcso\" data-start=\"792\" data-end=\"847\"\u003e\n\u003cp data-start=\"794\" data-end=\"847\"\u003eWays to rebuild your self-worth and inner stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1h3laab\" data-start=\"848\" data-end=\"915\"\u003e\n\u003cp data-start=\"850\" data-end=\"915\"\u003eWhat real healing actually looks like (not the Instagram version)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"917\" data-end=\"1054\"\u003eHonest, grounding, and deeply relatable—this book feels like a conversation with someone who truly understands what you’re going through.\u003c\/p\u003e\n\u003cp data-start=\"1056\" data-end=\"1172\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1056\" data-end=\"1172\" data-is-last-node=\"\"\u003eIf you’re ready to stop running from your pain and start healing from it, this book will meet you where you are.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mindful Reads","offers":[{"title":"Default Title","offer_id":51196417638704,"sku":null,"price":220.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/4446\/3920\/files\/this_is_how_you_heal.png?v=1773807926","url":"https:\/\/mindfulreads.store\/products\/this-is-how-you-heal","provider":"Mindful Reads ","version":"1.0","type":"link"}