{"product_id":"the-power-of-habit","title":"The Power Of Habit","description":"\u003cp data-start=\"292\" data-end=\"373\"\u003e\u003cstrong data-start=\"292\" data-end=\"373\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eThe Power of Habit\u003c\/span\u003e\u003c\/span\u003e – \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eCharles Duhigg\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"375\" data-end=\"428\"\u003e\u003cstrong data-start=\"375\" data-end=\"428\"\u003eDiscover the science behind why we do what we do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"430\" data-end=\"612\"\u003e\u003cem data-start=\"430\" data-end=\"450\"\u003eThe Power of Habit\u003c\/em\u003e explores the fascinating science of habits and how they influence nearly every aspect of our lives—from productivity and health to business and personal success.\u003c\/p\u003e\n\u003cp data-start=\"614\" data-end=\"886\"\u003eIn this bestselling book, Charles Duhigg explains how habits work through a simple neurological loop: cue, routine, and reward. By understanding this pattern, readers can learn how to replace bad habits with positive ones and build routines that support long-term success.\u003c\/p\u003e\n\u003cp data-start=\"888\" data-end=\"1039\"\u003eThrough engaging stories from individuals, companies, and organizations, the book shows how small behavioral changes can lead to extraordinary results.\u003c\/p\u003e\n\u003cp data-start=\"1041\" data-end=\"1078\"\u003e\u003cstrong data-start=\"1041\" data-end=\"1078\"\u003eWhat you’ll learn from this book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1286\"\u003e• The science behind how habits are formed\u003cbr data-start=\"1122\" data-end=\"1125\"\u003e• How to break bad habits and build better ones\u003cbr data-start=\"1172\" data-end=\"1175\"\u003e• The habit loop that drives everyday behavior\u003cbr data-start=\"1221\" data-end=\"1224\"\u003e• How small habit changes can create major life improvements\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1324\"\u003e\u003cstrong data-start=\"1288\" data-end=\"1324\"\u003ePerfect for readers who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1326\" data-end=\"1500\"\u003e• Build productive daily routines\u003cbr data-start=\"1359\" data-end=\"1362\"\u003e• Understand the psychology behind behavior\u003cbr data-start=\"1405\" data-end=\"1408\"\u003e• Replace bad habits with healthier ones\u003cbr data-start=\"1448\" data-end=\"1451\"\u003e• Improve performance in work, health, and life\u003c\/p\u003e\n\u003cp data-start=\"1502\" data-end=\"1587\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e✨ \u003cem data-start=\"1504\" data-end=\"1587\" data-is-last-node=\"\"\u003eA powerful guide to understanding habits and using them to create lasting change.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mindful Reads","offers":[{"title":"Default Title","offer_id":51170136260912,"sku":null,"price":249.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/4446\/3920\/files\/THEPOWEROFHABIT.png?v=1773549497","url":"https:\/\/mindfulreads.store\/products\/the-power-of-habit","provider":"Mindful Reads ","version":"1.0","type":"link"}